Lorna Bennett -
Freedom & Connection Coaching
July 07, 2016
The Hottest Summer Diet that has Nothing to do with Weight
Published by Elephant Journal
We’re all conditioned to roll over and receive—pay for, even—the daily barrage of negative messages wrapped innocently around images of summertime fun.
We’re not sexy enough, strong enough, smart enough, or successful enough. We don’t have the six-pack abs, or the perfect ass. We need to “earn” the margaritas and “work off” the weekend desserts.
What would happen if we just decided to stop accepting this madness? Filter the noise? What would it feel like to wake up and simply decide to turn the dial? Change the station? (Or better yet, start making our own kickass life soundtrack.)
What would be possible if we realized this whole time we were ordering off the short menu, when we could have been feasting from a banquet? - Click the link to read the full article.
August 19, 2016
Contemporary Soul Teachers Share Sage Wisdom (MC YOGI feature interview)
Published by Rebelle Society
MC Yogi and a group of pioneering soul teachers open up about passion, purpose, love and life. Their answers in this revealing Q&A inspire us all to dig deep, dream wild, live purposefully, and uncover the meaning of life for ourselves.
Participating soul teachers: MC Yogi (Hip hop musician & Yogi), Izzy Arkin (Real-life Ninja & Life Coach), Biet Simkin (Meditation leader & Musician), Kacee Must (Citizen Yoga), Jill Dailey (The Dailey Method), Julie Santiago (Transformational Life Coach), Cathy & Todd Adams (Zen Parenting Radio), and Maureen Muldoon (Spiritual Vixen).